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Last updated: Aug 12, 2026

The Chopped Leaf

Cobb Wrap

WrapsPopular

The Chopped Leaf Cobb Wrap is fat-leaning, with about 56% of macro calories from fat. Each serving has 760 calories, 24g protein, 62g carbs, and 49g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving

Serving Size

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760

Calories

Per serving

24 g

Protein

62 g

Carbs

49 g

Fat

Nutrition Facts

Amount per serving

Calories760 kcal

% Daily Value*

Total Fat 49 g63%

Saturated Fat 0 g0%

Trans Fat 0 g—

Cholesterol 0 mg0%

Sodium 1,060 mg46%

Total Carbohydrate 62 g23%

Dietary Fiber 15 g54%

Total Sugars 6 g—

Protein 24 g48%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

760

kcal

Protein24 g (12%)

Carbs62 g (32%)

Fat49 g (56%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density3.2/10

12% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate190 min walk

About 76 minutes of running for these calories.

Key Nutrients

Protein 24 g48%

Fiber 15 g54%

Sodium 1,060 mg46%

Sugars 6 g—

Saturated Fat 0 g0%

How we calculate these values

Diet Compatibility

High protein3.2/10 protein density from 24g protein and 760 calories.No

Lower carb62g carbs per serving.No

Low fat49g total fat per serving.No

High sugar6g total sugars per serving.No

High sodium1,060mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

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Bangkok Wrap650 kcal · 21 g protein

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Quick comparisons

Cobb Wrap has 570 more calories than African Spiced Lentil Soup, Large and 14g more protein. Compare

Cobb Wrap has 660 more calories than African Spiced Lentil Soup, Small and 19g more protein. Compare

African Spiced Lentil Soup, Large190 kcal · 10 g proteinAfrican Spiced Lentil Soup, Small100 kcal · 5 g proteinBBQ Quesadilla860 kcal · 33 g proteinBaja Quesadilla900 kcal · 36 g proteinBalsamic Vinaigrette160 kcal · 0.2 g proteinBangkok Bowl620 kcal · 15 g protein

Compare with African Spiced Lentil Soup, Large

Cobb Wrap Compared With Nearby Items

Compared with Bangkok Wrap, another Wraps item at The Chopped Leaf, Cobb Wrap has 110 more calories than it and 3g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Cobb Wrap are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 12, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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