Last updated: Aug 12, 2026
The Coffee Bean

12oz Chai Latte

Signature TeasPopular

The Coffee Bean 12oz Chai Latte is carb-leaning, with about 67% of macro calories from carb. Each serving has 210 calories, 8g protein, 37g carbs, and 4.5g fat, making it a lighter restaurant option to compare with larger meals.

1 Serving
Serving Size
210
Calories
Per serving
8 g
Protein
37 g
Carbs
4.5 g
Fat

Nutrition Facts

Amount per serving

Calories210 kcal
% Daily Value*
Total Fat 4.5 g6%
Saturated Fat 4.5 g23%
Trans Fat 0 g—
Cholesterol 10 mg3%
Sodium 160 mg7%
Total Carbohydrate 37 g13%
Dietary Fiber 1 g4%
Total Sugars 32 g—
Protein 8 g16%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

210
kcal
Protein8 g (15%)
Carbs37 g (67%)
Fat4.5 g (18%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density3.8/10

15% of macro calories come from protein.

Satiety index6.7/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate53 min walk

About 21 minutes of running for these calories.

Key Nutrients

Protein 8 g16%
Fiber 1 g4%
Sodium 160 mg7%
Sugars 32 g—
Saturated Fat 4.5 g23%
How we calculate these values

Diet Compatibility

High protein3.8/10 protein density from 8g protein and 210 calories.No
Lower carb37g carbs per serving.No
Low fat4.5g total fat per serving.No
High sugar32g total sugars per serving.Yes
High sodium160mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

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Quick comparisons

12oz Chai Latte has 205 more calories than 12oz Americano and 8g more protein. Compare

12oz Chai Latte has 205 more calories than 12oz Brewed Black Tea and 8g more protein. Compare

Compare with 12oz Americano

12oz Chai Latte Compared With Nearby Items

Compared with 12oz Brewed Black Tea, another Signature Teas item at The Coffee Bean, 12oz Chai Latte has 205 more calories than it and 8g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for 12oz Chai Latte are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 12, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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