Applewood Smoked Bacon (4 half pieces) vs All-Natural Beef - (5.3 oz)

Compare calories, protein, carbs, fat, sodium, and fiber for these The Counter menu items.

Quick answer

Applewood Smoked Bacon (4 half pieces) is lowest in calories, while All-Natural Beef - (5.3 oz) gives the most protein.

Lowest calories

Applewood Smoked Bacon (4 half pieces)

100 kcal

Highest protein

All-Natural Beef - (5.3 oz)

27 g protein

Lowest carbs

Applewood Smoked Bacon (4 half pieces)

0 g carbs

Lowest sodium

Applewood Smoked Bacon (4 half pieces)

280 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Applewood Smoked Bacon (4 half pieces)Sandwiches	100 kcal	5 g	0 g	8 g	0 g	280 mg
All-Natural Beef - (5.3 oz)Protein	280 kcal	27 g	0 g	19 g	0 g	1,060 mg

Choose Applewood Smoked Bacon (4 half pieces) if your priority is keeping calories lower. It has 100 calories per serving.

Choose All-Natural Beef - (5.3 oz) if you want the most protein. It has 27g protein per serving.

If sodium matters, Applewood Smoked Bacon (4 half pieces) is the lighter sodium pick at 280mg.

Open these items in the The Counter calculator to see combined calories and macros.