Nutrition comparison

Bacon BBQ Burger (San Diego Fashion Valley) vs All-Natural Beef - (5.3 oz)

Compare calories, protein, carbs, fat, sodium, and fiber for these The Counter menu items.

Quick answer

All-Natural Beef - (5.3 oz) is lowest in calories, while Bacon BBQ Burger (San Diego Fashion Valley) gives the most protein.

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Lowest calories
All-Natural Beef - (5.3 oz)
280 kcal
Highest protein
Bacon BBQ Burger (San Diego Fashion Valley)
46 g protein
Lowest carbs
All-Natural Beef - (5.3 oz)
0 g carbs
Lowest sodium
All-Natural Beef - (5.3 oz)
1,060 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Bacon BBQ Burger (San Diego Fashion Valley)Burgers820 kcal46 g65 g42 g2 g2,450 mg
All-Natural Beef - (5.3 oz)Protein280 kcal27 g0 g19 g0 g1,060 mg

Which should you choose?

Choose All-Natural Beef - (5.3 oz) if your priority is keeping calories lower. It has 280 calories per serving.

Choose Bacon BBQ Burger (San Diego Fashion Valley) if you want the most protein. It has 46g protein per serving.

If sodium matters, All-Natural Beef - (5.3 oz) is the lighter sodium pick at 1,060mg.

Compare as a meal

Open these items in the The Counter calculator to see combined calories and macros.

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