Nutrition comparison

BBQ Bacon (San Diego Airport ) vs All-Natural Beef - (5.3 oz)

Compare calories, protein, carbs, fat, sodium, and fiber for these The Counter menu items.

Quick answer

All-Natural Beef - (5.3 oz) is lowest in calories, while BBQ Bacon (San Diego Airport ) gives the most protein.

Add all to calculator
Lowest calories
All-Natural Beef - (5.3 oz)
280 kcal
Highest protein
BBQ Bacon (San Diego Airport )
45 g protein
Lowest carbs
All-Natural Beef - (5.3 oz)
0 g carbs
Lowest sodium
All-Natural Beef - (5.3 oz)
1,060 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
BBQ Bacon (San Diego Airport )Burgers920 kcal45 g58 g57 g2 g2,850 mg
All-Natural Beef - (5.3 oz)Protein280 kcal27 g0 g19 g0 g1,060 mg

Which should you choose?

Choose All-Natural Beef - (5.3 oz) if your priority is keeping calories lower. It has 280 calories per serving.

Choose BBQ Bacon (San Diego Airport ) if you want the most protein. It has 45g protein per serving.

If sodium matters, All-Natural Beef - (5.3 oz) is the lighter sodium pick at 1,060mg.

Compare as a meal

Open these items in the The Counter calculator to see combined calories and macros.

Open calculator