Nutrition comparison

Happy Hour, Southern Fried Chicken Sliders - 2 each vs All-Natural Beef - (5.3 oz)

Compare calories, protein, carbs, fat, sodium, and fiber for these The Counter menu items.

Quick answer

All-Natural Beef - (5.3 oz) is lowest in calories, while Happy Hour, Southern Fried Chicken Sliders - 2 each gives the most protein.

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Lowest calories
All-Natural Beef - (5.3 oz)
280 kcal
Highest protein
Happy Hour, Southern Fried Chicken Sliders - 2 each
37 g protein
Lowest carbs
All-Natural Beef - (5.3 oz)
0 g carbs
Lowest sodium
All-Natural Beef - (5.3 oz)
1,060 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Happy Hour, Southern Fried Chicken Sliders - 2 eachHappy Hour710 kcal37 g63 g35 g2 g1,400 mg
All-Natural Beef - (5.3 oz)Protein280 kcal27 g0 g19 g0 g1,060 mg

Which should you choose?

Choose All-Natural Beef - (5.3 oz) if your priority is keeping calories lower. It has 280 calories per serving.

Choose Happy Hour, Southern Fried Chicken Sliders - 2 each if you want the most protein. It has 37g protein per serving.

If sodium matters, All-Natural Beef - (5.3 oz) is the lighter sodium pick at 1,060mg.

Compare as a meal

Open these items in the The Counter calculator to see combined calories and macros.

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