Hot Wing Sauce (Burger) vs All-Natural Beef - (5.3 oz)

Compare calories, protein, carbs, fat, sodium, and fiber for these The Counter menu items.

Quick answer

Hot Wing Sauce (Burger) is lowest in calories, while All-Natural Beef - (5.3 oz) gives the most protein.

Lowest calories

Hot Wing Sauce (Burger)

70 kcal

Highest protein

All-Natural Beef - (5.3 oz)

27 g protein

Lowest carbs

Hot Wing Sauce (Burger)

0 g carbs

Lowest sodium

Hot Wing Sauce (Burger)

760 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Hot Wing Sauce (Burger)Sauce, Aioli & Dressing	70 kcal	0 g	0 g	8 g	0 g	760 mg
All-Natural Beef - (5.3 oz)Protein	280 kcal	27 g	0 g	19 g	0 g	1,060 mg

Choose Hot Wing Sauce (Burger) if your priority is keeping calories lower. It has 70 calories per serving.

Choose All-Natural Beef - (5.3 oz) if you want the most protein. It has 27g protein per serving.

If sodium matters, Hot Wing Sauce (Burger) is the lighter sodium pick at 760mg.

Open these items in the The Counter calculator to see combined calories and macros.