Minute Maid Lemonade, 16 fl oz vs All-Natural Beef - (5.3 oz)

Compare calories, protein, carbs, fat, sodium, and fiber for these The Counter menu items.

Quick answer

Minute Maid Lemonade, 16 fl oz is lowest in calories, while All-Natural Beef - (5.3 oz) gives the most protein.

Lowest calories

Minute Maid Lemonade, 16 fl oz

90 kcal

Highest protein

All-Natural Beef - (5.3 oz)

27 g protein

Lowest carbs

All-Natural Beef - (5.3 oz)

0 g carbs

Lowest sodium

Minute Maid Lemonade, 16 fl oz

10 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Minute Maid Lemonade, 16 fl ozRefreshers	90 kcal	0 g	24 g	0 g	0 g	10 mg
All-Natural Beef - (5.3 oz)Protein	280 kcal	27 g	0 g	19 g	0 g	1,060 mg

Choose Minute Maid Lemonade, 16 fl oz if your priority is keeping calories lower. It has 90 calories per serving.

Choose All-Natural Beef - (5.3 oz) if you want the most protein. It has 27g protein per serving.

If sodium matters, Minute Maid Lemonade, 16 fl oz is the lighter sodium pick at 10mg.

Open these items in the The Counter calculator to see combined calories and macros.