Organic Mixed Greens Topping vs All-Natural Beef - (5.3 oz)

Compare calories, protein, carbs, fat, sodium, and fiber for these The Counter menu items.

Quick answer

Organic Mixed Greens Topping is lowest in calories, while All-Natural Beef - (5.3 oz) gives the most protein.

Lowest calories

Organic Mixed Greens Topping

0 kcal

Highest protein

All-Natural Beef - (5.3 oz)

27 g protein

Lowest carbs

Organic Mixed Greens Topping

0 g carbs

Lowest sodium

Organic Mixed Greens Topping

5 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Organic Mixed Greens ToppingToppings	0 kcal	0 g	0 g	0 g	0 g	5 mg
All-Natural Beef - (5.3 oz)Protein	280 kcal	27 g	0 g	19 g	0 g	1,060 mg

Choose Organic Mixed Greens Topping if your priority is keeping calories lower. It has 0 calories per serving.

Choose All-Natural Beef - (5.3 oz) if you want the most protein. It has 27g protein per serving.

If sodium matters, Organic Mixed Greens Topping is the lighter sodium pick at 5mg.

Open these items in the The Counter calculator to see combined calories and macros.