Nutrition comparison

Pimento Cheese (1 slice) vs All-Natural Beef - (5.3 oz)

Compare calories, protein, carbs, fat, sodium, and fiber for these The Counter menu items.

Quick answer

Pimento Cheese (1 slice) is lowest in calories, while All-Natural Beef - (5.3 oz) gives the most protein.

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Lowest calories
Pimento Cheese (1 slice)
110 kcal
Highest protein
All-Natural Beef - (5.3 oz)
27 g protein
Lowest carbs
Pimento Cheese (1 slice)
0 g carbs
Lowest sodium
Pimento Cheese (1 slice)
170 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Pimento Cheese (1 slice)Cheese110 kcal4 g0 g10 g0 g170 mg
All-Natural Beef - (5.3 oz)Protein280 kcal27 g0 g19 g0 g1,060 mg

Which should you choose?

Choose Pimento Cheese (1 slice) if your priority is keeping calories lower. It has 110 calories per serving.

Choose All-Natural Beef - (5.3 oz) if you want the most protein. It has 27g protein per serving.

If sodium matters, Pimento Cheese (1 slice) is the lighter sodium pick at 170mg.

Compare as a meal

Open these items in the The Counter calculator to see combined calories and macros.

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