Pimento Cheese (2 slices) vs All-Natural Beef - (5.3 oz)

Compare calories, protein, carbs, fat, sodium, and fiber for these The Counter menu items.

Quick answer

Pimento Cheese (2 slices) is lowest in calories, while All-Natural Beef - (5.3 oz) gives the most protein.

Lowest calories

Pimento Cheese (2 slices)

220 kcal

Highest protein

All-Natural Beef - (5.3 oz)

27 g protein

Lowest carbs

All-Natural Beef - (5.3 oz)

0 g carbs

Lowest sodium

Pimento Cheese (2 slices)

340 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Pimento Cheese (2 slices)Cheese	220 kcal	7 g	1 g	20 g	0 g	340 mg
All-Natural Beef - (5.3 oz)Protein	280 kcal	27 g	0 g	19 g	0 g	1,060 mg

Choose Pimento Cheese (2 slices) if your priority is keeping calories lower. It has 220 calories per serving.

Choose All-Natural Beef - (5.3 oz) if you want the most protein. It has 27g protein per serving.

If sodium matters, Pimento Cheese (2 slices) is the lighter sodium pick at 340mg.

Open these items in the The Counter calculator to see combined calories and macros.