Nutrition comparison

Skinny Soda - Cucumber vs All-Natural Beef - (5.3 oz)

Compare calories, protein, carbs, fat, sodium, and fiber for these The Counter menu items.

Quick answer

Skinny Soda - Cucumber is lowest in calories, while All-Natural Beef - (5.3 oz) gives the most protein.

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Lowest calories
Skinny Soda - Cucumber
100 kcal
Highest protein
All-Natural Beef - (5.3 oz)
27 g protein
Lowest carbs
All-Natural Beef - (5.3 oz)
0 g carbs
Lowest sodium
Skinny Soda - Cucumber
65 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Skinny Soda - CucumberRefreshers100 kcal0 g24 g0 g0 g65 mg
All-Natural Beef - (5.3 oz)Protein280 kcal27 g0 g19 g0 g1,060 mg

Which should you choose?

Choose Skinny Soda - Cucumber if your priority is keeping calories lower. It has 100 calories per serving.

Choose All-Natural Beef - (5.3 oz) if you want the most protein. It has 27g protein per serving.

If sodium matters, Skinny Soda - Cucumber is the lighter sodium pick at 65mg.

Compare as a meal

Open these items in the The Counter calculator to see combined calories and macros.

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