Nutrition comparison

Sprite Zero, 16 fl oz vs All-Natural Beef - (5.3 oz)

Compare calories, protein, carbs, fat, sodium, and fiber for these The Counter menu items.

Quick answer

Sprite Zero, 16 fl oz is lowest in calories, while All-Natural Beef - (5.3 oz) gives the most protein.

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Lowest calories
Sprite Zero, 16 fl oz
110 kcal
Highest protein
All-Natural Beef - (5.3 oz)
27 g protein
Lowest carbs
All-Natural Beef - (5.3 oz)
0 g carbs
Lowest sodium
Sprite Zero, 16 fl oz
40 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Sprite Zero, 16 fl ozRefreshers110 kcal0 g30 g0 g0 g40 mg
All-Natural Beef - (5.3 oz)Protein280 kcal27 g0 g19 g0 g1,060 mg

Which should you choose?

Choose Sprite Zero, 16 fl oz if your priority is keeping calories lower. It has 110 calories per serving.

Choose All-Natural Beef - (5.3 oz) if you want the most protein. It has 27g protein per serving.

If sodium matters, Sprite Zero, 16 fl oz is the lighter sodium pick at 40mg.

Compare as a meal

Open these items in the The Counter calculator to see combined calories and macros.

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