Nutrition comparison

Sprite Zero, 20 fl oz vs All-Natural Beef - (5.3 oz)

Compare calories, protein, carbs, fat, sodium, and fiber for these The Counter menu items.

Quick answer

Sprite Zero, 20 fl oz is lowest in calories, while All-Natural Beef - (5.3 oz) gives the most protein.

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Lowest calories
Sprite Zero, 20 fl oz
0 kcal
Highest protein
All-Natural Beef - (5.3 oz)
27 g protein
Lowest carbs
Sprite Zero, 20 fl oz
0 g carbs
Lowest sodium
Sprite Zero, 20 fl oz
60 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Sprite Zero, 20 fl ozRefreshers0 kcal0 g0 g0 g0 g60 mg
All-Natural Beef - (5.3 oz)Protein280 kcal27 g0 g19 g0 g1,060 mg

Which should you choose?

Choose Sprite Zero, 20 fl oz if your priority is keeping calories lower. It has 0 calories per serving.

Choose All-Natural Beef - (5.3 oz) if you want the most protein. It has 27g protein per serving.

If sodium matters, Sprite Zero, 20 fl oz is the lighter sodium pick at 60mg.

Compare as a meal

Open these items in the The Counter calculator to see combined calories and macros.

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