Tillamook Cheddar ( 2 slices) vs All-Natural Beef - (5.3 oz)

Compare calories, protein, carbs, fat, sodium, and fiber for these The Counter menu items.

Quick answer

Tillamook Cheddar ( 2 slices) is lowest in calories, while All-Natural Beef - (5.3 oz) gives the most protein.

Lowest calories

Tillamook Cheddar ( 2 slices)

180 kcal

Highest protein

All-Natural Beef - (5.3 oz)

27 g protein

Lowest carbs

Tillamook Cheddar ( 2 slices)

0 g carbs

Lowest sodium

Tillamook Cheddar ( 2 slices)

270 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Tillamook Cheddar ( 2 slices)Cheese	180 kcal	11 g	0 g	14 g	0 g	270 mg
All-Natural Beef - (5.3 oz)Protein	280 kcal	27 g	0 g	19 g	0 g	1,060 mg

Choose Tillamook Cheddar ( 2 slices) if your priority is keeping calories lower. It has 180 calories per serving.

Choose All-Natural Beef - (5.3 oz) if you want the most protein. It has 27g protein per serving.

If sodium matters, Tillamook Cheddar ( 2 slices) is the lighter sodium pick at 270mg.

Open these items in the The Counter calculator to see combined calories and macros.