Last updated: Aug 12, 2026
The Counter

Catering Chocolate Chip Cookie

CateringPopular

The Counter Catering Chocolate Chip Cookie is carb-leaning, with about 55% of macro calories from carb. Each serving has 190 calories, 2g protein, 27g carbs, and 9g fat, making it a lighter restaurant option to compare with larger meals.

1 Serving (43g)
Serving Size
43 g
Serving Weight
190
Calories
Per serving
2 g
Protein
27 g
Carbs
9 g
Fat

Nutrition Facts

Amount per serving

Calories190 kcal
% Daily Value*
Total Fat 9 g12%
Saturated Fat 4 g20%
Trans Fat 0 g—
Cholesterol 10 mg3%
Sodium 220 mg10%
Total Carbohydrate 27 g10%
Dietary Fiber 1 g4%
Total Sugars 16 g—
Protein 2 g4%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

190
kcal
Protein2 g (4%)
Carbs27 g (55%)
Fat9 g (41%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density1.1/10

4% of macro calories come from protein.

Satiety index3.3/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate48 min walk

About 19 minutes of running for these calories.

Key Nutrients

Protein 2 g4%
Fiber 1 g4%
Sodium 220 mg10%
Sugars 16 g—
Saturated Fat 4 g20%
How we calculate these values

Diet Compatibility

High protein1.1/10 protein density from 2g protein and 190 calories.No
Lower carb27g carbs per serving.No
Low fat9g total fat per serving.No
High sugar16g total sugars per serving.No
High sodium220mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Catering Chocolate Chip Cookie has 185 more calories than Alfalfa Sprouts and 1g more protein. Compare

Catering Chocolate Chip Cookie has 90 fewer calories than All-Natural Beef - (5.3 oz) and 25g less protein. Compare

Compare with Alfalfa Sprouts

Catering Chocolate Chip Cookie Compared With Nearby Items

The Counter Catering Chocolate Chip Cookie is listed in the Catering category with 190 calories, 2g protein, 27g carbs, and 9g fat per serving.

Data Source and Methodology

Nutrition values for Catering Chocolate Chip Cookie are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 12, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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