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Last updated: Aug 12, 2026

The Counter

Happy Hour, Buffalo Wings

Happy HourPopular

The Counter Happy Hour, Buffalo Wings is fat-leaning, with about 84% of macro calories from fat. Each serving has 870 calories, 31g protein, 3g carbs, and 82g fat, making it worth balancing with lower-fat items in the same meal.

1 Serving (324g)

Serving Size

324 g

Serving Weight

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870

Calories

Per serving

31 g

Protein

3 g

Carbs

82 g

Fat

Nutrition Facts

Amount per serving

Calories870 kcal

% Daily Value*

Total Fat 82 g105%

Saturated Fat 17 g85%

Trans Fat 1 g—

Cholesterol 220 mg73%

Sodium 1,050 mg46%

Total Carbohydrate 3 g1%

Dietary Fiber 1 g4%

Total Sugars 2 g—

Protein 31 g62%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

870

kcal

Protein31 g (14%)

Carbs3 g (1%)

Fat82 g (84%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density3.6/10

14% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate218 min walk

About 87 minutes of running for these calories.

Key Nutrients

Protein 31 g62%

Fiber 1 g4%

Sodium 1,050 mg46%

Sugars 2 g—

Saturated Fat 17 g85%

How we calculate these values

Diet Compatibility

High protein3.6/10 protein density from 31g protein and 870 calories.No

Lower carb3g carbs per serving.Yes

Low fat82g total fat per serving.No

High sugar2g total sugars per serving.No

High sodium1,050mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Happy Hour, Buffalo Wings has 865 more calories than Alfalfa Sprouts and 30g more protein. Compare

Happy Hour, Buffalo Wings has 590 more calories than All-Natural Beef - (5.3 oz) and 4g more protein. Compare

Alfalfa Sprouts5 kcal · 1 g proteinAll-Natural Beef - (5.3 oz)280 kcal · 27 g proteinAll-Natural Beef - 1 lb1,250 kcal · 115 g proteinAll-Natural Beef - 1/2 lb630 kcal · 58 g proteinAll-Natural Beef - 1/3 lb420 kcal · 38 g proteinAll-Natural Beef Chili650 kcal · 44 g protein

Compare with Alfalfa Sprouts

Happy Hour, Buffalo Wings Compared With Nearby Items

The Counter Happy Hour, Buffalo Wings is listed in the Happy Hour category with 870 calories, 31g protein, 3g carbs, and 82g fat per serving.

Data Source and Methodology

Nutrition values for Happy Hour, Buffalo Wings are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 12, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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