Happy Hour, Buffalo Wings vs All-Natural Beef - (5.3 oz)

Compare calories, protein, carbs, fat, sodium, and fiber for these The Counter menu items.

Quick answer

All-Natural Beef - (5.3 oz) is lowest in calories, while Happy Hour, Buffalo Wings gives the most protein.

Lowest calories

All-Natural Beef - (5.3 oz)

280 kcal

Highest protein

Happy Hour, Buffalo Wings

31 g protein

Lowest carbs

All-Natural Beef - (5.3 oz)

0 g carbs

Lowest sodium

Happy Hour, Buffalo Wings

1,050 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Happy Hour, Buffalo WingsHappy Hour	870 kcal	31 g	3 g	82 g	1 g	1,050 mg
All-Natural Beef - (5.3 oz)Protein	280 kcal	27 g	0 g	19 g	0 g	1,060 mg

Choose All-Natural Beef - (5.3 oz) if your priority is keeping calories lower. It has 280 calories per serving.

Choose Happy Hour, Buffalo Wings if you want the most protein. It has 31g protein per serving.

If sodium matters, Happy Hour, Buffalo Wings is the lighter sodium pick at 1,050mg.

Open these items in the The Counter calculator to see combined calories and macros.