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Last updated: Aug 12, 2026
The Counter

Kids Baby carrots

KidsPopular

The Counter Kids Baby carrots is carb-leaning, with about 91% of macro calories from carb. Each serving has 20 calories, 0.5g protein, 5g carbs, and 0g fat, making it a lighter restaurant option to compare with larger meals.

1 Serving (57g)
Serving Size
57 g
Serving Weight
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20
Calories
Per serving
0.5 g
Protein
5 g
Carbs
0 g
Fat

Nutrition Facts

Amount per serving

Calories20 kcal
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Trans Fat 0 g—
Cholesterol 0 mg0%
Sodium 45 mg2%
Total Carbohydrate 5 g2%
Dietary Fiber 2 g7%
Total Sugars 3 g—
Protein 0.5 g1%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

20
kcal
Protein0.5 g (9%)
Carbs5 g (91%)
Fat0 g (0%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density2.5/10

9% of macro calories come from protein.

Satiety index4.6/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate5 min walk

About 2 minutes of running for these calories.

Key Nutrients

Protein 0.5 g1%
Fiber 2 g7%
Sodium 45 mg2%
Sugars 3 g—
Saturated Fat 0 g0%
How we calculate these values

Diet Compatibility

High protein2.5/10 protein density from 0.5g protein and 20 calories.No
Lower carb5g carbs per serving.Yes
Low fat0g total fat per serving.Yes
High sugar3g total sugars per serving.No
High sodium45mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Kids Baby carrots has 15 more calories than Alfalfa Sprouts and 0.5g less protein. Compare

Kids Baby carrots has 260 fewer calories than All-Natural Beef - (5.3 oz) and 26.5g less protein. Compare

Compare with Alfalfa Sprouts

Kids Baby carrots Compared With Nearby Items

The Counter Kids Baby carrots is listed in the Kids category with 20 calories, 0.5g protein, 5g carbs, and 0g fat per serving.

Data Source and Methodology

Nutrition values for Kids Baby carrots are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 12, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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