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Nutrition comparison
Kids Baby carrots vs All-Natural Beef - (5.3 oz)
Compare calories, protein, carbs, fat, sodium, and fiber for these The Counter menu items.
Quick answer
Kids Baby carrots is lowest in calories, while All-Natural Beef - (5.3 oz) gives the most protein.
Add all to calculatorLowest calories
Kids Baby carrots
20 kcal
Highest protein
All-Natural Beef - (5.3 oz)
27 g protein
Lowest carbs
All-Natural Beef - (5.3 oz)
0 g carbs
Lowest sodium
Kids Baby carrots
45 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Kids Baby carrotsKids | 20 kcal | 0.5 g | 5 g | 0 g | 2 g | 45 mg |
| All-Natural Beef - (5.3 oz)Protein | 280 kcal | 27 g | 0 g | 19 g | 0 g | 1,060 mg |
Which should you choose?
Choose Kids Baby carrots if your priority is keeping calories lower. It has 20 calories per serving.
Choose All-Natural Beef - (5.3 oz) if you want the most protein. It has 27g protein per serving.
If sodium matters, Kids Baby carrots is the lighter sodium pick at 45mg.
Compare as a meal
Open these items in the The Counter calculator to see combined calories and macros.
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