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Last updated: Aug 12, 2026

The Counter

Minute Maid Lemonade, 20 fl oz

RefreshersPopular

The Counter Minute Maid Lemonade, 20 fl oz is carb-leaning, with about 100% of macro calories from carb. Each serving has 280 calories, 0g protein, 72g carbs, and 0g fat, making it a lighter restaurant option to compare with larger meals.

20 fl oz

Serving Size

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280

Calories

Per serving

0 g

Protein

72 g

Carbs

0 g

Fat

Nutrition Facts

Amount per serving

Calories280 kcal

% Daily Value*

Total Fat 0 g0%

Saturated Fat 0 g0%

Trans Fat 0 g—

Cholesterol 0 mg0%

Sodium 35 mg2%

Total Carbohydrate 72 g26%

Dietary Fiber 0 g0%

Total Sugars 70 g—

Protein 0 g0%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

280

kcal

Protein0 g (0%)

Carbs72 g (100%)

Fat0 g (0%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density0/10

0% of macro calories come from protein.

Satiety index1.4/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate70 min walk

About 28 minutes of running for these calories.

Key Nutrients

Protein 0 g0%

Fiber 0 g0%

Sodium 35 mg2%

Sugars 70 g—

Saturated Fat 0 g0%

How we calculate these values

Diet Compatibility

High protein0/10 protein density from 0g protein and 280 calories.No

Lower carb72g carbs per serving.No

Low fat0g total fat per serving.Yes

High sugar70g total sugars per serving.Yes

High sodium35mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Refreshers

View all

All-Natural Lemonade - Arnold Palmer90 kcal · 0 g protein All-Natural Lemonade - Mango240 kcal · 0 g protein All-Natural Lemonade - Peach230 kcal · 0 g protein All-Natural Lemonade - Regular180 kcal · 0 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Minute Maid Lemonade, 20 fl oz has 275 more calories than Alfalfa Sprouts and 1g less protein. Compare

Minute Maid Lemonade, 20 fl oz has the same calories as All-Natural Beef - (5.3 oz) and 27g less protein. Compare

Alfalfa Sprouts5 kcal · 1 g proteinAll-Natural Beef - (5.3 oz)280 kcal · 27 g proteinAll-Natural Beef - 1 lb1,250 kcal · 115 g proteinAll-Natural Beef - 1/2 lb630 kcal · 58 g proteinAll-Natural Beef - 1/3 lb420 kcal · 38 g proteinAll-Natural Beef Chili650 kcal · 44 g protein

Compare with Alfalfa Sprouts

Minute Maid Lemonade, 20 fl oz Compared With Nearby Items

Compared with All-Natural Lemonade - Mango, another Refreshers item at The Counter, Minute Maid Lemonade, 20 fl oz has 40 more calories than it and the same protein as it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Minute Maid Lemonade, 20 fl oz are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 12, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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