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Last updated: Aug 12, 2026

The Counter

Smoked S'mores Shake

ShakesPopular

The Counter Smoked S'mores Shake is carb-leaning, with about 56% of macro calories from carb. Each serving has 1,060 calories, 10g protein, 161g carbs, and 52g fat, making it better suited to carb-aware planning than low-carb goals.

16 fl oz

Serving Size

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1,060

Calories

Per serving

10 g

Protein

161 g

Carbs

52 g

Fat

Nutrition Facts

Amount per serving

Calories1,060 kcal

% Daily Value*

Total Fat 52 g67%

Saturated Fat 30 g150%

Trans Fat 0 g—

Cholesterol 80 mg27%

Sodium 290 mg13%

Total Carbohydrate 161 g59%

Dietary Fiber 0 g0%

Total Sugars 117 g—

Protein 10 g20%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

1,060

kcal

Protein10 g (3%)

Carbs161 g (56%)

Fat52 g (41%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density0.9/10

3% of macro calories come from protein.

Satiety index0/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate265 min walk

About 106 minutes of running for these calories.

Key Nutrients

Protein 10 g20%

Fiber 0 g0%

Sodium 290 mg13%

Sugars 117 g—

Saturated Fat 30 g150%

How we calculate these values

Diet Compatibility

High protein0.9/10 protein density from 10g protein and 1,060 calories.No

Lower carb161g carbs per serving.No

Low fat52g total fat per serving.No

High sugar117g total sugars per serving.Yes

High sodium290mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

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Quick comparisons

Smoked S'mores Shake has 1055 more calories than Alfalfa Sprouts and 9g more protein. Compare

Smoked S'mores Shake has 780 more calories than All-Natural Beef - (5.3 oz) and 17g less protein. Compare

Alfalfa Sprouts5 kcal · 1 g proteinAll-Natural Beef - (5.3 oz)280 kcal · 27 g proteinAll-Natural Beef - 1 lb1,250 kcal · 115 g proteinAll-Natural Beef - 1/2 lb630 kcal · 58 g proteinAll-Natural Beef - 1/3 lb420 kcal · 38 g proteinAll-Natural Beef Chili650 kcal · 44 g protein

Compare with Alfalfa Sprouts

Smoked S'mores Shake Compared With Nearby Items

The Counter Smoked S'mores Shake is listed in the Shakes category with 1,060 calories, 10g protein, 161g carbs, and 52g fat per serving.

Data Source and Methodology

Nutrition values for Smoked S'mores Shake are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 12, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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