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Last updated: Aug 12, 2026
Illustration for reference only
The Counter
Southwestern Kale Salad w/ Turkey (San Diego)
SaladsPopular
Southwestern Kale Salad w/ Turkey (San Diego) nutrition information from The Counter.
1 Serving (484g)
Serving Size
484 g
Serving Weight
700
Calories
Per serving
41 g
Protein
42 g
Carbs
44 g
Fat
Nutrition Facts
Amount per serving
Calories700 kcal
% Daily Value*
Total Fat 44 g56%
Saturated Fat 11 g55%
Trans Fat 0 g—
Cholesterol 140 mg47%
Sodium 870 mg38%
Total Carbohydrate 42 g15%
Dietary Fiber 13 g46%
Total Sugars 9 g—
Protein 41 g82%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—
* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.
Nutrition Breakdown
700
kcal
Protein41 g (23%)
Carbs42 g (23%)
Fat44 g (54%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.
Key Nutrients
Protein 41 g82%
Fiber 13 g46%
Sodium 870 mg38%
Sugars 9 g—
Saturated Fat 11 g55%
Ingredients
Ingredients have not been verified yet.
Allergens
Contains
Not listed
May contain
Not listed
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