Nutrition comparison

Apple Pecan Salad, Protein Choice Blackened Shrimp vs Ahi Tuna Tacos

Compare calories, protein, carbs, fat, sodium, and fiber for these The Greene Turtle Sports Bar & Grille menu items.

Quick answer

Apple Pecan Salad, Protein Choice Blackened Shrimp is lowest in calories, while Ahi Tuna Tacos gives the most protein.

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Lowest calories
Apple Pecan Salad, Protein Choice Blackened Shrimp
178 kcal
Highest protein
Ahi Tuna Tacos
38 g protein
Lowest carbs
Apple Pecan Salad, Protein Choice Blackened Shrimp
5 g carbs
Lowest sodium
Apple Pecan Salad, Protein Choice Blackened Shrimp
1,272 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Apple Pecan Salad, Protein Choice Blackened ShrimpFresh Salads178 kcal27 g5 g5.9 g1.3 g1,272 mg
Ahi Tuna TacosTacos787 kcal38 g96 g26 g6.1 g2,930 mg

Which should you choose?

Choose Apple Pecan Salad, Protein Choice Blackened Shrimp if your priority is keeping calories lower. It has 178 calories per serving.

Choose Ahi Tuna Tacos if you want the most protein. It has 38g protein per serving.

If sodium matters, Apple Pecan Salad, Protein Choice Blackened Shrimp is the lighter sodium pick at 1,272mg.

Compare as a meal

Open these items in the The Greene Turtle Sports Bar & Grille calculator to see combined calories and macros.

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