Nutrition comparison

Basket of Old Bay Fries vs Ahi Tuna Tacos

Compare calories, protein, carbs, fat, sodium, and fiber for these The Greene Turtle Sports Bar & Grille menu items.

Quick answer

Basket of Old Bay Fries is lowest in calories, while Ahi Tuna Tacos gives the most protein.

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Lowest calories
Basket of Old Bay Fries
484 kcal
Highest protein
Ahi Tuna Tacos
38 g protein
Lowest carbs
Basket of Old Bay Fries
69 g carbs
Lowest sodium
Basket of Old Bay Fries
2,818 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Basket of Old Bay FriesSoups and Sides484 kcal3.7 g69 g24 g3.6 g2,818 mg
Ahi Tuna TacosTacos787 kcal38 g96 g26 g6.1 g2,930 mg

Which should you choose?

Choose Basket of Old Bay Fries if your priority is keeping calories lower. It has 484 calories per serving.

Choose Ahi Tuna Tacos if you want the most protein. It has 38g protein per serving.

If sodium matters, Basket of Old Bay Fries is the lighter sodium pick at 2,818mg.

Compare as a meal

Open these items in the The Greene Turtle Sports Bar & Grille calculator to see combined calories and macros.

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