Basket of Sweet Potato Fries vs Ahi Tuna Bowl

Compare calories, protein, carbs, fat, sodium, and fiber for these The Greene Turtle Sports Bar & Grille menu items.

Quick answer

Basket of Sweet Potato Fries is lowest in calories, while Ahi Tuna Bowl gives the most protein.

Lowest calories

Basket of Sweet Potato Fries

453 kcal

Highest protein

Ahi Tuna Bowl

34 g protein

Lowest carbs

Basket of Sweet Potato Fries

64 g carbs

Lowest sodium

Basket of Sweet Potato Fries

791 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Basket of Sweet Potato FriesSoups and Sides	453 kcal	3.4 g	64 g	19 g	10 g	791 mg
Ahi Tuna BowlBowls	923 kcal	34 g	65 g	57 g	6.5 g	2,237 mg

Choose Basket of Sweet Potato Fries if your priority is keeping calories lower. It has 453 calories per serving.

Choose Ahi Tuna Bowl if you want the most protein. It has 34g protein per serving.

If sodium matters, Basket of Sweet Potato Fries is the lighter sodium pick at 791mg.

Open these items in the The Greene Turtle Sports Bar & Grille calculator to see combined calories and macros.