Last updated: Aug 12, 2026
The Greene Turtle Sports Bar & Grille

Basket of Sweet Potato Fries

Soups and SidesPopular

The Greene Turtle Sports Bar & Grille Basket of Sweet Potato Fries is carb-leaning, with about 58% of macro calories from carb. Each serving has 453 calories, 3.4g protein, 64g carbs, and 19g fat, making it better suited to carb-aware planning than low-carb goals.

1 serving
Serving Size
453
Calories
Per serving
3.4 g
Protein
64 g
Carbs
19 g
Fat

Nutrition Facts

Amount per serving

Calories453 kcal
% Daily Value*
Total Fat 19 g24%
Saturated Fat 2.7 g14%
Trans Fat 0 g—
Cholesterol 0 mg0%
Sodium 791 mg34%
Total Carbohydrate 64 g23%
Dietary Fiber 10 g36%
Total Sugars 23 g—
Protein 3.4 g7%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

453
kcal
Protein3.4 g (3%)
Carbs64 g (58%)
Fat19 g (39%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density0.8/10

3% of macro calories come from protein.

Satiety index8.4/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate113 min walk

About 45 minutes of running for these calories.

Key Nutrients

Protein 3.4 g7%
Fiber 10 g36%
Sodium 791 mg34%
Sugars 23 g—
Saturated Fat 2.7 g14%
How we calculate these values

Diet Compatibility

High protein0.8/10 protein density from 3.4g protein and 453 calories.No
Lower carb64g carbs per serving.No
Low fat19g total fat per serving.No
High sugar23g total sugars per serving.Yes
High sodium791mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

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Quick comparisons

Basket of Sweet Potato Fries has 470 fewer calories than Ahi Tuna Bowl and 30.6g less protein. Compare

Basket of Sweet Potato Fries has 334 fewer calories than Ahi Tuna Tacos and 34.6g less protein. Compare

Compare with Ahi Tuna Bowl

Basket of Sweet Potato Fries Compared With Nearby Items

The Greene Turtle Sports Bar & Grille Basket of Sweet Potato Fries is listed in the Soups and Sides category with 453 calories, 3.4g protein, 64g carbs, and 19g fat per serving.

Data Source and Methodology

Nutrition values for Basket of Sweet Potato Fries are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 12, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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