Nutrition comparison

Bavarian Pretzel Sticks, Bavarian Mustard Sauce vs Ahi Tuna Bowl

Compare calories, protein, carbs, fat, sodium, and fiber for these The Greene Turtle Sports Bar & Grille menu items.

Quick answer

Bavarian Pretzel Sticks, Bavarian Mustard Sauce is lowest in calories, while Ahi Tuna Bowl gives the most protein.

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Lowest calories
Bavarian Pretzel Sticks, Bavarian Mustard Sauce
195 kcal
Highest protein
Ahi Tuna Bowl
34 g protein
Lowest carbs
Bavarian Pretzel Sticks, Bavarian Mustard Sauce
33 g carbs
Lowest sodium
Bavarian Pretzel Sticks, Bavarian Mustard Sauce
0 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Bavarian Pretzel Sticks, Bavarian Mustard SauceShareables195 kcal6.5 g33 g0 g0 g0 mg
Ahi Tuna BowlBowls923 kcal34 g65 g57 g6.5 g2,237 mg

Which should you choose?

Choose Bavarian Pretzel Sticks, Bavarian Mustard Sauce if your priority is keeping calories lower. It has 195 calories per serving.

Choose Ahi Tuna Bowl if you want the most protein. It has 34g protein per serving.

If sodium matters, Bavarian Pretzel Sticks, Bavarian Mustard Sauce is the lighter sodium pick at 0mg.

Compare as a meal

Open these items in the The Greene Turtle Sports Bar & Grille calculator to see combined calories and macros.

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