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Last updated: Aug 12, 2026

The Greene Turtle Sports Bar & Grille

Bavarian Pretzel Sticks, Bavarian Mustard Sauce

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The Greene Turtle Sports Bar & Grille Bavarian Pretzel Sticks, Bavarian Mustard Sauce is carb-leaning, with about 84% of macro calories from carb. Each serving has 195 calories, 6.5g protein, 33g carbs, and 0g fat, making it a lighter restaurant option to compare with larger meals.

1 serving

Serving Size

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195

Calories

Per serving

6.5 g

Protein

33 g

Carbs

0 g

Fat

Nutrition Facts

Amount per serving

Calories195 kcal

% Daily Value*

Total Fat 0 g0%

Saturated Fat 0 g0%

Trans Fat 0 g—

Cholesterol 0 mg0%

Sodium 0 mg0%

Total Carbohydrate 33 g12%

Dietary Fiber 0 g0%

Total Sugars 33 g—

Protein 6.5 g13%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

195

kcal

Protein6.5 g (16%)

Carbs33 g (84%)

Fat0 g (0%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density3.3/10

16% of macro calories come from protein.

Satiety index5.5/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate49 min walk

About 20 minutes of running for these calories.

Key Nutrients

Protein 6.5 g13%

Fiber 0 g0%

Sodium 0 mg0%

Sugars 33 g—

Saturated Fat 0 g0%

How we calculate these values

Diet Compatibility

High protein3.3/10 protein density from 6.5g protein and 195 calories.No

Lower carb33g carbs per serving.No

Low fat0g total fat per serving.Yes

High sugar33g total sugars per serving.Yes

High sodium0mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

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Quick comparisons

Bavarian Pretzel Sticks, Bavarian Mustard Sauce has 728 fewer calories than Ahi Tuna Bowl and 27.5g less protein. Compare

Bavarian Pretzel Sticks, Bavarian Mustard Sauce has 592 fewer calories than Ahi Tuna Tacos and 31.5g less protein. Compare

Ahi Tuna Bowl923 kcal · 34 g proteinAhi Tuna Tacos787 kcal · 38 g proteinApple Pecan Salad351 kcal · 11 g proteinApple Pecan Salad, Dressing Choice Balsamic Vinaigrette195 kcal · 0 g proteinApple Pecan Salad, Dressing Choice Blue Cheese Dressing423 kcal · 3.3 g proteinApple Pecan Salad, Dressing Choice Caesar293 kcal · 3.3 g protein

Compare with Ahi Tuna Bowl

Bavarian Pretzel Sticks, Bavarian Mustard Sauce Compared With Nearby Items

The Greene Turtle Sports Bar & Grille Bavarian Pretzel Sticks, Bavarian Mustard Sauce is listed in the Shareables category with 195 calories, 6.5g protein, 33g carbs, and 0g fat per serving.

Data Source and Methodology

Nutrition values for Bavarian Pretzel Sticks, Bavarian Mustard Sauce are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 12, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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