Nutrition comparison

Bavarian Pretzel Sticks, Beer Cheese Dip vs Ahi Tuna Tacos

Compare calories, protein, carbs, fat, sodium, and fiber for these The Greene Turtle Sports Bar & Grille menu items.

Quick answer

Bavarian Pretzel Sticks, Beer Cheese Dip is lowest in calories, while Ahi Tuna Tacos gives the most protein.

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Lowest calories
Bavarian Pretzel Sticks, Beer Cheese Dip
184 kcal
Highest protein
Ahi Tuna Tacos
38 g protein
Lowest carbs
Bavarian Pretzel Sticks, Beer Cheese Dip
7.4 g carbs
Lowest sodium
Bavarian Pretzel Sticks, Beer Cheese Dip
701 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Bavarian Pretzel Sticks, Beer Cheese DipShareables184 kcal7.4 g7.4 g14 g0 g701 mg
Ahi Tuna TacosTacos787 kcal38 g96 g26 g6.1 g2,930 mg

Which should you choose?

Choose Bavarian Pretzel Sticks, Beer Cheese Dip if your priority is keeping calories lower. It has 184 calories per serving.

Choose Ahi Tuna Tacos if you want the most protein. It has 38g protein per serving.

If sodium matters, Bavarian Pretzel Sticks, Beer Cheese Dip is the lighter sodium pick at 701mg.

Compare as a meal

Open these items in the The Greene Turtle Sports Bar & Grille calculator to see combined calories and macros.

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