Nutrition comparison

Bavarian Pretzel Sticks, Pretzel Sticks vs Ahi Tuna Bowl

Compare calories, protein, carbs, fat, sodium, and fiber for these The Greene Turtle Sports Bar & Grille menu items.

Quick answer

Bavarian Pretzel Sticks, Pretzel Sticks is lowest in calories, while Ahi Tuna Bowl gives the most protein.

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Lowest calories
Bavarian Pretzel Sticks, Pretzel Sticks
680 kcal
Highest protein
Ahi Tuna Bowl
34 g protein
Lowest carbs
Ahi Tuna Bowl
65 g carbs
Lowest sodium
Ahi Tuna Bowl
2,237 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Bavarian Pretzel Sticks, Pretzel SticksShareables680 kcal24 g128 g6 g4 g6,201 mg
Ahi Tuna BowlBowls923 kcal34 g65 g57 g6.5 g2,237 mg

Which should you choose?

Choose Bavarian Pretzel Sticks, Pretzel Sticks if your priority is keeping calories lower. It has 680 calories per serving.

Choose Ahi Tuna Bowl if you want the most protein. It has 34g protein per serving.

If sodium matters, Ahi Tuna Bowl is the lighter sodium pick at 2,237mg.

Compare as a meal

Open these items in the The Greene Turtle Sports Bar & Grille calculator to see combined calories and macros.

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