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Last updated: Aug 12, 2026

The Greene Turtle Sports Bar & Grille

Bavarian Pretzel Sticks, Pretzel Sticks

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The Greene Turtle Sports Bar & Grille Bavarian Pretzel Sticks, Pretzel Sticks is carb-leaning, with about 77% of macro calories from carb. Each serving has 680 calories, 24g protein, 128g carbs, and 6g fat, making it better suited to carb-aware planning than low-carb goals.

1 serving

Serving Size

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680

Calories

Per serving

24 g

Protein

128 g

Carbs

6 g

Fat

Nutrition Facts

Amount per serving

Calories680 kcal

% Daily Value*

Total Fat 6 g8%

Saturated Fat 0 g0%

Trans Fat 0 g—

Cholesterol 0 mg0%

Sodium 6,201 mg270%

Total Carbohydrate 128 g47%

Dietary Fiber 4 g14%

Total Sugars 4 g—

Protein 24 g48%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

680

kcal

Protein24 g (15%)

Carbs128 g (77%)

Fat6 g (8%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density3.5/10

15% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate170 min walk

About 68 minutes of running for these calories.

Key Nutrients

Protein 24 g48%

Fiber 4 g14%

Sodium 6,201 mg270%

Sugars 4 g—

Saturated Fat 0 g0%

How we calculate these values

Diet Compatibility

High protein3.5/10 protein density from 24g protein and 680 calories.No

Lower carb128g carbs per serving.No

Low fat6g total fat per serving.No

High sugar4g total sugars per serving.No

High sodium6,201mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

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Quick comparisons

Bavarian Pretzel Sticks, Pretzel Sticks has 243 fewer calories than Ahi Tuna Bowl and 10g less protein. Compare

Bavarian Pretzel Sticks, Pretzel Sticks has 107 fewer calories than Ahi Tuna Tacos and 14g less protein. Compare

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Bavarian Pretzel Sticks, Pretzel Sticks Compared With Nearby Items

The Greene Turtle Sports Bar & Grille Bavarian Pretzel Sticks, Pretzel Sticks is listed in the Shareables category with 680 calories, 24g protein, 128g carbs, and 6g fat per serving.

Data Source and Methodology

Nutrition values for Bavarian Pretzel Sticks, Pretzel Sticks are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 12, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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