Nutrition comparison

Bone-In Wings, 6 vs Ahi Tuna Tacos

Compare calories, protein, carbs, fat, sodium, and fiber for these The Greene Turtle Sports Bar & Grille menu items.

Quick answer

Bone-In Wings, 6 is lowest in calories, while Ahi Tuna Tacos gives the most protein.

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Lowest calories
Bone-In Wings, 6
476 kcal
Highest protein
Ahi Tuna Tacos
38 g protein
Lowest carbs
Bone-In Wings, 6
0.8 g carbs
Lowest sodium
Bone-In Wings, 6
157 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Bone-In Wings, 6Jumbo Wings476 kcal34 g0.8 g36 g0.4 g157 mg
Ahi Tuna TacosTacos787 kcal38 g96 g26 g6.1 g2,930 mg

Which should you choose?

Choose Bone-In Wings, 6 if your priority is keeping calories lower. It has 476 calories per serving.

Choose Ahi Tuna Tacos if you want the most protein. It has 38g protein per serving.

If sodium matters, Bone-In Wings, 6 is the lighter sodium pick at 157mg.

Compare as a meal

Open these items in the The Greene Turtle Sports Bar & Grille calculator to see combined calories and macros.

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