Clark Crew Wings, 6 vs Ahi Tuna Bowl

Compare calories, protein, carbs, fat, sodium, and fiber for these The Greene Turtle Sports Bar & Grille menu items.

Quick answer

Clark Crew Wings, 6 is the strongest overall pick here: lower calories and the most protein among these items.

Lowest calories

Clark Crew Wings, 6

531 kcal

Highest protein

Clark Crew Wings, 6

34 g protein

Lowest carbs

Clark Crew Wings, 6

12 g carbs

Lowest sodium

Clark Crew Wings, 6

1,534 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Clark Crew Wings, 6Jumbo Wings	531 kcal	34 g	12 g	36 g	0 g	1,534 mg
Ahi Tuna BowlBowls	923 kcal	34 g	65 g	57 g	6.5 g	2,237 mg

Choose Clark Crew Wings, 6 if your priority is keeping calories lower. It has 531 calories per serving.

Choose Clark Crew Wings, 6 if you want the most protein. It has 34g protein per serving.

If sodium matters, Clark Crew Wings, 6 is the lighter sodium pick at 1,534mg.

Open these items in the The Greene Turtle Sports Bar & Grille calculator to see combined calories and macros.