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Classic Cobb Salad, Dressing Choice Blue Cheese Dressing vs Ahi Tuna Bowl
Compare calories, protein, carbs, fat, sodium, and fiber for these The Greene Turtle Sports Bar & Grille menu items.
Classic Cobb Salad, Dressing Choice Blue Cheese Dressing is lowest in calories, while Ahi Tuna Bowl gives the most protein.
Add all to calculatorSide-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Classic Cobb Salad, Dressing Choice Blue Cheese DressingFresh Salads | 423 kcal | 3.3 g | 3.3 g | 46 g | 0 g | 683 mg |
| Ahi Tuna BowlBowls | 923 kcal | 34 g | 65 g | 57 g | 6.5 g | 2,237 mg |
Which should you choose?
Choose Classic Cobb Salad, Dressing Choice Blue Cheese Dressing if your priority is keeping calories lower. It has 423 calories per serving.
Choose Ahi Tuna Bowl if you want the most protein. It has 34g protein per serving.
If sodium matters, Classic Cobb Salad, Dressing Choice Blue Cheese Dressing is the lighter sodium pick at 683mg.
Compare as a meal
Open these items in the The Greene Turtle Sports Bar & Grille calculator to see combined calories and macros.
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