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Nutrition comparison
Classic Cobb Salad, Dressing Choice Oil and Vinegar vs Ahi Tuna Tacos
Compare calories, protein, carbs, fat, sodium, and fiber for these The Greene Turtle Sports Bar & Grille menu items.
Quick answer
Classic Cobb Salad, Dressing Choice Oil and Vinegar is lowest in calories, while Ahi Tuna Tacos gives the most protein.
Add all to calculatorLowest calories
Classic Cobb Salad, Dressing Choice Oil and Vinegar
411 kcal
Highest protein
Ahi Tuna Tacos
38 g protein
Lowest carbs
Classic Cobb Salad, Dressing Choice Oil and Vinegar
0.3 g carbs
Lowest sodium
Classic Cobb Salad, Dressing Choice Oil and Vinegar
4.9 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Classic Cobb Salad, Dressing Choice Oil and VinegarFresh Salads | 411 kcal | 0.1 g | 0.3 g | 46 g | 0 g | 5 mg |
| Ahi Tuna TacosTacos | 787 kcal | 38 g | 96 g | 26 g | 6.1 g | 2,930 mg |
Which should you choose?
Choose Classic Cobb Salad, Dressing Choice Oil and Vinegar if your priority is keeping calories lower. It has 411 calories per serving.
Choose Ahi Tuna Tacos if you want the most protein. It has 38g protein per serving.
If sodium matters, Classic Cobb Salad, Dressing Choice Oil and Vinegar is the lighter sodium pick at 5mg.
Compare as a meal
Open these items in the The Greene Turtle Sports Bar & Grille calculator to see combined calories and macros.
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