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Last updated: Aug 12, 2026
The Greene Turtle Sports Bar & Grille

Classic Cobb Salad, Dressing Choice Oil and Vinegar

Fresh SaladsPopular

The Greene Turtle Sports Bar & Grille Classic Cobb Salad, Dressing Choice Oil and Vinegar is fat-leaning, with about 100% of macro calories from fat. Each serving has 411 calories, 0.1g protein, 0.3g carbs, and 46g fat, making it worth balancing with lower-fat items in the same meal.

1 serving
Serving Size
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411
Calories
Per serving
0.1 g
Protein
0.3 g
Carbs
46 g
Fat

Nutrition Facts

Amount per serving

Calories411 kcal
% Daily Value*
Total Fat 46 g59%
Saturated Fat 6.5 g33%
Trans Fat 0 g—
Cholesterol 0 mg0%
Sodium 5 mg0%
Total Carbohydrate 0.3 g0%
Dietary Fiber 0 g0%
Total Sugars 0 g—
Protein 0.1 g0%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

411
kcal
Protein0.1 g (0%)
Carbs0.3 g (0%)
Fat46 g (100%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density0/10

0% of macro calories come from protein.

Satiety index0/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate103 min walk

About 41 minutes of running for these calories.

Key Nutrients

Protein 0.1 g0%
Fiber 0 g0%
Sodium 5 mg0%
Sugars 0 g—
Saturated Fat 6.5 g33%
How we calculate these values

Diet Compatibility

High protein0/10 protein density from 0.1g protein and 411 calories.No
Lower carb0.3g carbs per serving.Yes
Low fat46g total fat per serving.No
High sugar0g total sugars per serving.No
High sodium5mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Fresh Salads

View all
Apple Pecan Salad351 kcal · 11 g proteinApple Pecan Salad, Dressing Choice Balsamic Vinaigrette195 kcal · 0 g proteinApple Pecan Salad, Dressing Choice Blue Cheese Dressing423 kcal · 3.3 g proteinApple Pecan Salad, Dressing Choice Caesar293 kcal · 3.3 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Classic Cobb Salad, Dressing Choice Oil and Vinegar has 512 fewer calories than Ahi Tuna Bowl and 33.9g less protein. Compare

Classic Cobb Salad, Dressing Choice Oil and Vinegar has 376 fewer calories than Ahi Tuna Tacos and 37.9g less protein. Compare

Compare with Ahi Tuna Bowl

Classic Cobb Salad, Dressing Choice Oil and Vinegar Compared With Nearby Items

Compared with Apple Pecan Salad, Dressing Choice Oil and Vinegar, another Fresh Salads item at The Greene Turtle Sports Bar & Grille, Classic Cobb Salad, Dressing Choice Oil and Vinegar has the same calories as it and the same protein as it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Classic Cobb Salad, Dressing Choice Oil and Vinegar are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 12, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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