Cowboy Burger, Beyond Burger Patty vs Ahi Tuna Bowl

Compare calories, protein, carbs, fat, sodium, and fiber for these The Greene Turtle Sports Bar & Grille menu items.

Quick answer

Cowboy Burger, Beyond Burger Patty is the strongest overall pick here: lower calories and the most protein among these items.

Lowest calories

Cowboy Burger, Beyond Burger Patty

864 kcal

Highest protein

Cowboy Burger, Beyond Burger Patty

36 g protein

Lowest carbs

Ahi Tuna Bowl

65 g carbs

Lowest sodium

Ahi Tuna Bowl

2,237 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Cowboy Burger, Beyond Burger PattyBurgers	864 kcal	36 g	86 g	44 g	3.9 g	2,576 mg
Ahi Tuna BowlBowls	923 kcal	34 g	65 g	57 g	6.5 g	2,237 mg

Choose Cowboy Burger, Beyond Burger Patty if your priority is keeping calories lower. It has 864 calories per serving.

Choose Cowboy Burger, Beyond Burger Patty if you want the most protein. It has 36g protein per serving.

If sodium matters, Ahi Tuna Bowl is the lighter sodium pick at 2,237mg.

Open these items in the The Greene Turtle Sports Bar & Grille calculator to see combined calories and macros.