NutrimetryRestaurant nutrition made simple.

☰

Last updated: Aug 12, 2026

The Greene Turtle Sports Bar & Grille

Cowboy Burger, Beyond Burger Patty

BurgersPopular

The Greene Turtle Sports Bar & Grille Cowboy Burger, Beyond Burger Patty is fat-leaning, with about 45% of macro calories from fat. Each serving has 864 calories, 36g protein, 86g carbs, and 44g fat, making it better suited to carb-aware planning than low-carb goals.

1 serving

Serving Size

Add to Meal Ask AI about this item

864

Calories

Per serving

36 g

Protein

86 g

Carbs

44 g

Fat

Nutrition Facts

Amount per serving

Calories864 kcal

% Daily Value*

Total Fat 44 g56%

Saturated Fat 14 g70%

Trans Fat 0 g—

Cholesterol 35 mg12%

Sodium 2,576 mg112%

Total Carbohydrate 86 g31%

Dietary Fiber 3.9 g14%

Total Sugars 36 g—

Protein 36 g72%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

864

kcal

Protein36 g (16%)

Carbs86 g (39%)

Fat44 g (45%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density4.2/10

16% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate216 min walk

About 86 minutes of running for these calories.

Key Nutrients

Protein 36 g72%

Fiber 3.9 g14%

Sodium 2,576 mg112%

Sugars 36 g—

Saturated Fat 14 g70%

How we calculate these values

Diet Compatibility

High protein4.2/10 protein density from 36g protein and 864 calories.No

Lower carb86g carbs per serving.No

Low fat44g total fat per serving.No

High sugar36g total sugars per serving.Yes

High sodium2,576mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Cowboy Burger, Beyond Burger Patty has 59 fewer calories than Ahi Tuna Bowl and 2g more protein. Compare

Cowboy Burger, Beyond Burger Patty has 77 more calories than Ahi Tuna Tacos and 2g less protein. Compare

Ahi Tuna Bowl923 kcal · 34 g proteinAhi Tuna Tacos787 kcal · 38 g proteinApple Pecan Salad351 kcal · 11 g proteinApple Pecan Salad, Dressing Choice Balsamic Vinaigrette195 kcal · 0 g proteinApple Pecan Salad, Dressing Choice Blue Cheese Dressing423 kcal · 3.3 g proteinApple Pecan Salad, Dressing Choice Caesar293 kcal · 3.3 g protein

Compare with Ahi Tuna Bowl

Cowboy Burger, Beyond Burger Patty Compared With Nearby Items

The Greene Turtle Sports Bar & Grille Cowboy Burger, Beyond Burger Patty is listed in the Burgers category with 864 calories, 36g protein, 86g carbs, and 44g fat per serving.

Data Source and Methodology

Nutrition values for Cowboy Burger, Beyond Burger Patty are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 12, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?

Ask AIAsk Nutrimetry AI