Crispy Cauliflower vs Ahi Tuna Bowl

Compare calories, protein, carbs, fat, sodium, and fiber for these The Greene Turtle Sports Bar & Grille menu items.

Quick answer

Crispy Cauliflower is lowest in calories, while Ahi Tuna Bowl gives the most protein.

Lowest calories

Crispy Cauliflower

437 kcal

Highest protein

Ahi Tuna Bowl

34 g protein

Lowest carbs

Crispy Cauliflower

43 g carbs

Lowest sodium

Crispy Cauliflower

830 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Crispy CauliflowerShareables	437 kcal	5.8 g	43 g	27 g	3 g	830 mg
Ahi Tuna BowlBowls	923 kcal	34 g	65 g	57 g	6.5 g	2,237 mg

Choose Crispy Cauliflower if your priority is keeping calories lower. It has 437 calories per serving.

Choose Ahi Tuna Bowl if you want the most protein. It has 34g protein per serving.

If sodium matters, Crispy Cauliflower is the lighter sodium pick at 830mg.

Open these items in the The Greene Turtle Sports Bar & Grille calculator to see combined calories and macros.