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Nutrition comparison
Flash Fried Brussels vs Ahi Tuna Tacos
Compare calories, protein, carbs, fat, sodium, and fiber for these The Greene Turtle Sports Bar & Grille menu items.
Quick answer
Flash Fried Brussels is lowest in calories, while Ahi Tuna Tacos gives the most protein.
Add all to calculatorLowest calories
Flash Fried Brussels
407 kcal
Highest protein
Ahi Tuna Tacos
38 g protein
Lowest carbs
Flash Fried Brussels
31 g carbs
Lowest sodium
Flash Fried Brussels
908 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Flash Fried BrusselsShareables | 407 kcal | 14 g | 31 g | 25 g | 10 g | 908 mg |
| Ahi Tuna TacosTacos | 787 kcal | 38 g | 96 g | 26 g | 6.1 g | 2,930 mg |
Which should you choose?
Choose Flash Fried Brussels if your priority is keeping calories lower. It has 407 calories per serving.
Choose Ahi Tuna Tacos if you want the most protein. It has 38g protein per serving.
If sodium matters, Flash Fried Brussels is the lighter sodium pick at 908mg.
Compare as a meal
Open these items in the The Greene Turtle Sports Bar & Grille calculator to see combined calories and macros.
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