Nutrition comparison

Hand Breaded Tenders Basket vs Ahi Tuna Tacos

Compare calories, protein, carbs, fat, sodium, and fiber for these The Greene Turtle Sports Bar & Grille menu items.

Quick answer

Ahi Tuna Tacos is lowest in calories, while Hand Breaded Tenders Basket gives the most protein.

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Lowest calories
Ahi Tuna Tacos
787 kcal
Highest protein
Hand Breaded Tenders Basket
52 g protein
Lowest carbs
Ahi Tuna Tacos
96 g carbs
Lowest sodium
Ahi Tuna Tacos
2,930 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Hand Breaded Tenders BasketBaskets1,080 kcal52 g158 g25 g3 g4,222 mg
Ahi Tuna TacosTacos787 kcal38 g96 g26 g6.1 g2,930 mg

Which should you choose?

Choose Ahi Tuna Tacos if your priority is keeping calories lower. It has 787 calories per serving.

Choose Hand Breaded Tenders Basket if you want the most protein. It has 52g protein per serving.

If sodium matters, Ahi Tuna Tacos is the lighter sodium pick at 2,930mg.

Compare as a meal

Open these items in the The Greene Turtle Sports Bar & Grille calculator to see combined calories and macros.

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