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Last updated: Aug 12, 2026

The Greene Turtle Sports Bar & Grille

Hand Breaded Tenders Basket

BasketsPopular

The Greene Turtle Sports Bar & Grille Hand Breaded Tenders Basket is carb-leaning, with about 59% of macro calories from carb. Each serving has 1,080 calories, 52g protein, 158g carbs, and 25g fat, making it better suited to carb-aware planning than low-carb goals.

1 serving

Serving Size

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1,080

Calories

Per serving

52 g

Protein

158 g

Carbs

25 g

Fat

Nutrition Facts

Amount per serving

Calories1,080 kcal

% Daily Value*

Total Fat 25 g32%

Saturated Fat 3.5 g18%

Trans Fat 0 g—

Cholesterol 91 mg30%

Sodium 4,222 mg184%

Total Carbohydrate 158 g57%

Dietary Fiber 3 g11%

Total Sugars 5.5 g—

Protein 52 g104%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

1,080

kcal

Protein52 g (20%)

Carbs158 g (59%)

Fat25 g (21%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density4.8/10

20% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate270 min walk

About 108 minutes of running for these calories.

Key Nutrients

Protein 52 g104%

Fiber 3 g11%

Sodium 4,222 mg184%

Sugars 5.5 g—

Saturated Fat 3.5 g18%

How we calculate these values

Diet Compatibility

High protein4.8/10 protein density from 52g protein and 1,080 calories.No

Lower carb158g carbs per serving.No

Low fat25g total fat per serving.No

High sugar5.5g total sugars per serving.No

High sodium4,222mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Hand Breaded Tenders Basket has 157 more calories than Ahi Tuna Bowl and 18g more protein. Compare

Hand Breaded Tenders Basket has 293 more calories than Ahi Tuna Tacos and 14g more protein. Compare

Ahi Tuna Bowl923 kcal · 34 g proteinAhi Tuna Tacos787 kcal · 38 g proteinApple Pecan Salad351 kcal · 11 g proteinApple Pecan Salad, Dressing Choice Balsamic Vinaigrette195 kcal · 0 g proteinApple Pecan Salad, Dressing Choice Blue Cheese Dressing423 kcal · 3.3 g proteinApple Pecan Salad, Dressing Choice Caesar293 kcal · 3.3 g protein

Compare with Ahi Tuna Bowl

Hand Breaded Tenders Basket Compared With Nearby Items

The Greene Turtle Sports Bar & Grille Hand Breaded Tenders Basket is listed in the Baskets category with 1,080 calories, 52g protein, 158g carbs, and 25g fat per serving.

Data Source and Methodology

Nutrition values for Hand Breaded Tenders Basket are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 12, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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