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Nutrition comparison
Hearty Chili, Bowl vs Ahi Tuna Bowl
Compare calories, protein, carbs, fat, sodium, and fiber for these The Greene Turtle Sports Bar & Grille menu items.
Quick answer
Hearty Chili, Bowl is lowest in calories, while Ahi Tuna Bowl gives the most protein.
Add all to calculatorLowest calories
Hearty Chili, Bowl
407 kcal
Highest protein
Ahi Tuna Bowl
34 g protein
Lowest carbs
Hearty Chili, Bowl
27 g carbs
Lowest sodium
Hearty Chili, Bowl
955 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Hearty Chili, BowlSoups and Sides | 407 kcal | 22 g | 27 g | 23 g | 7.2 g | 955 mg |
| Ahi Tuna BowlBowls | 923 kcal | 34 g | 65 g | 57 g | 6.5 g | 2,237 mg |
Which should you choose?
Choose Hearty Chili, Bowl if your priority is keeping calories lower. It has 407 calories per serving.
Choose Ahi Tuna Bowl if you want the most protein. It has 34g protein per serving.
If sodium matters, Hearty Chili, Bowl is the lighter sodium pick at 955mg.
Compare as a meal
Open these items in the The Greene Turtle Sports Bar & Grille calculator to see combined calories and macros.
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