NutrimetryRestaurant nutrition made simple.

☰

Last updated: Aug 12, 2026

The Greene Turtle Sports Bar & Grille

Hearty Chili, Bowl

Soups and SidesPopular

The Greene Turtle Sports Bar & Grille Hearty Chili, Bowl is fat-leaning, with about 51% of macro calories from fat. Each serving has 407 calories, 22g protein, 27g carbs, and 23g fat, making it a moderate option for comparing calories and macros.

1 serving

Serving Size

Add to Meal Ask AI about this item

407

Calories

Per serving

22 g

Protein

27 g

Carbs

23 g

Fat

Nutrition Facts

Amount per serving

Calories407 kcal

% Daily Value*

Total Fat 23 g29%

Saturated Fat 12 g60%

Trans Fat 0 g—

Cholesterol 80 mg27%

Sodium 955 mg42%

Total Carbohydrate 27 g10%

Dietary Fiber 7.2 g26%

Total Sugars 10 g—

Protein 22 g44%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

407

kcal

Protein22 g (22%)

Carbs27 g (27%)

Fat23 g (51%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density5.4/10

22% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate102 min walk

About 41 minutes of running for these calories.

Key Nutrients

Protein 22 g44%

Fiber 7.2 g26%

Sodium 955 mg42%

Sugars 10 g—

Saturated Fat 12 g60%

How we calculate these values

Diet Compatibility

High protein5.4/10 protein density from 22g protein and 407 calories.Yes

Lower carb27g carbs per serving.No

Low fat23g total fat per serving.No

High sugar10g total sugars per serving.No

High sodium955mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Hearty Chili, Bowl has 516 fewer calories than Ahi Tuna Bowl and 12g less protein. Compare

Hearty Chili, Bowl has 380 fewer calories than Ahi Tuna Tacos and 16g less protein. Compare

Ahi Tuna Bowl923 kcal · 34 g proteinAhi Tuna Tacos787 kcal · 38 g proteinApple Pecan Salad351 kcal · 11 g proteinApple Pecan Salad, Dressing Choice Balsamic Vinaigrette195 kcal · 0 g proteinApple Pecan Salad, Dressing Choice Blue Cheese Dressing423 kcal · 3.3 g proteinApple Pecan Salad, Dressing Choice Caesar293 kcal · 3.3 g protein

Compare with Ahi Tuna Bowl

Hearty Chili, Bowl Compared With Nearby Items

The Greene Turtle Sports Bar & Grille Hearty Chili, Bowl is listed in the Soups and Sides category with 407 calories, 22g protein, 27g carbs, and 23g fat per serving.

Data Source and Methodology

Nutrition values for Hearty Chili, Bowl are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 12, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?

Ask AIAsk Nutrimetry AI