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Nutrition comparison
Hearty Chili, Cup vs Ahi Tuna Bowl
Compare calories, protein, carbs, fat, sodium, and fiber for these The Greene Turtle Sports Bar & Grille menu items.
Quick answer
Hearty Chili, Cup is lowest in calories, while Ahi Tuna Bowl gives the most protein.
Add all to calculatorLowest calories
Hearty Chili, Cup
235 kcal
Highest protein
Ahi Tuna Bowl
34 g protein
Lowest carbs
Hearty Chili, Cup
14 g carbs
Lowest sodium
Hearty Chili, Cup
486 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Hearty Chili, CupSoups and Sides | 235 kcal | 11 g | 14 g | 14 g | 3.6 g | 486 mg |
| Ahi Tuna BowlBowls | 923 kcal | 34 g | 65 g | 57 g | 6.5 g | 2,237 mg |
Which should you choose?
Choose Hearty Chili, Cup if your priority is keeping calories lower. It has 235 calories per serving.
Choose Ahi Tuna Bowl if you want the most protein. It has 34g protein per serving.
If sodium matters, Hearty Chili, Cup is the lighter sodium pick at 486mg.
Compare as a meal
Open these items in the The Greene Turtle Sports Bar & Grille calculator to see combined calories and macros.
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