Nutrition comparison

House Slaw vs Ahi Tuna Bowl

Compare calories, protein, carbs, fat, sodium, and fiber for these The Greene Turtle Sports Bar & Grille menu items.

Quick answer

House Slaw is lowest in calories, while Ahi Tuna Bowl gives the most protein.

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Lowest calories
House Slaw
176 kcal
Highest protein
Ahi Tuna Bowl
34 g protein
Lowest carbs
House Slaw
10 g carbs
Lowest sodium
House Slaw
351 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
House SlawSoups and Sides176 kcal1.3 g10 g14 g2.1 g351 mg
Ahi Tuna BowlBowls923 kcal34 g65 g57 g6.5 g2,237 mg

Which should you choose?

Choose House Slaw if your priority is keeping calories lower. It has 176 calories per serving.

Choose Ahi Tuna Bowl if you want the most protein. It has 34g protein per serving.

If sodium matters, House Slaw is the lighter sodium pick at 351mg.

Compare as a meal

Open these items in the The Greene Turtle Sports Bar & Grille calculator to see combined calories and macros.

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