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Last updated: Aug 12, 2026

The Greene Turtle Sports Bar & Grille

House Slaw

Soups and SidesPopular

The Greene Turtle Sports Bar & Grille House Slaw is fat-leaning, with about 74% of macro calories from fat. Each serving has 176 calories, 1.3g protein, 10g carbs, and 14g fat, making it a lighter restaurant option to compare with larger meals.

1 serving

Serving Size

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176

Calories

Per serving

1.3 g

Protein

10 g

Carbs

14 g

Fat

Nutrition Facts

Amount per serving

Calories176 kcal

% Daily Value*

Total Fat 14 g18%

Saturated Fat 2.1 g11%

Trans Fat 0 g—

Cholesterol 9 mg3%

Sodium 351 mg15%

Total Carbohydrate 10 g4%

Dietary Fiber 2.1 g8%

Total Sugars 7.5 g—

Protein 1.3 g3%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

176

kcal

Protein1.3 g (3%)

Carbs10 g (23%)

Fat14 g (74%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density0.7/10

3% of macro calories come from protein.

Satiety index3.5/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate44 min walk

About 18 minutes of running for these calories.

Key Nutrients

Protein 1.3 g3%

Fiber 2.1 g8%

Sodium 351 mg15%

Sugars 7.5 g—

Saturated Fat 2.1 g11%

How we calculate these values

Diet Compatibility

High protein0.7/10 protein density from 1.3g protein and 176 calories.No

Lower carb10g carbs per serving.Yes

Low fat14g total fat per serving.No

High sugar7.5g total sugars per serving.No

High sodium351mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

House Slaw has 747 fewer calories than Ahi Tuna Bowl and 32.7g less protein. Compare

House Slaw has 611 fewer calories than Ahi Tuna Tacos and 36.7g less protein. Compare

Ahi Tuna Bowl923 kcal · 34 g proteinAhi Tuna Tacos787 kcal · 38 g proteinApple Pecan Salad351 kcal · 11 g proteinApple Pecan Salad, Dressing Choice Balsamic Vinaigrette195 kcal · 0 g proteinApple Pecan Salad, Dressing Choice Blue Cheese Dressing423 kcal · 3.3 g proteinApple Pecan Salad, Dressing Choice Caesar293 kcal · 3.3 g protein

Compare with Ahi Tuna Bowl

House Slaw Compared With Nearby Items

The Greene Turtle Sports Bar & Grille House Slaw is listed in the Soups and Sides category with 176 calories, 1.3g protein, 10g carbs, and 14g fat per serving.

Data Source and Methodology

Nutrition values for House Slaw are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 12, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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