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Nutrition comparison
Ice Cream Sundae vs Ahi Tuna Bowl
Compare calories, protein, carbs, fat, sodium, and fiber for these The Greene Turtle Sports Bar & Grille menu items.
Quick answer
Ice Cream Sundae is lowest in calories, while Ahi Tuna Bowl gives the most protein.
Add all to calculatorLowest calories
Ice Cream Sundae
640 kcal
Highest protein
Ahi Tuna Bowl
34 g protein
Lowest carbs
Ahi Tuna Bowl
65 g carbs
Lowest sodium
Ice Cream Sundae
225 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Ice Cream SundaeSweets | 640 kcal | 7 g | 94 g | 23 g | 2 g | 225 mg |
| Ahi Tuna BowlBowls | 923 kcal | 34 g | 65 g | 57 g | 6.5 g | 2,237 mg |
Which should you choose?
Choose Ice Cream Sundae if your priority is keeping calories lower. It has 640 calories per serving.
Choose Ahi Tuna Bowl if you want the most protein. It has 34g protein per serving.
If sodium matters, Ice Cream Sundae is the lighter sodium pick at 225mg.
Compare as a meal
Open these items in the The Greene Turtle Sports Bar & Grille calculator to see combined calories and macros.
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