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Nutrition comparison
Kids Side of Fresh Broccoli vs Ahi Tuna Bowl
Compare calories, protein, carbs, fat, sodium, and fiber for these The Greene Turtle Sports Bar & Grille menu items.
Quick answer
Kids Side of Fresh Broccoli is lowest in calories, while Ahi Tuna Bowl gives the most protein.
Add all to calculatorLowest calories
Kids Side of Fresh Broccoli
55 kcal
Highest protein
Ahi Tuna Bowl
34 g protein
Lowest carbs
Kids Side of Fresh Broccoli
6.3 g carbs
Lowest sodium
Kids Side of Fresh Broccoli
177 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Kids Side of Fresh BroccoliKids Menu Items | 55 kcal | 3.4 g | 6.3 g | 1.7 g | 2.3 g | 177 mg |
| Ahi Tuna BowlBowls | 923 kcal | 34 g | 65 g | 57 g | 6.5 g | 2,237 mg |
Which should you choose?
Choose Kids Side of Fresh Broccoli if your priority is keeping calories lower. It has 55 calories per serving.
Choose Ahi Tuna Bowl if you want the most protein. It has 34g protein per serving.
If sodium matters, Kids Side of Fresh Broccoli is the lighter sodium pick at 177mg.
Compare as a meal
Open these items in the The Greene Turtle Sports Bar & Grille calculator to see combined calories and macros.
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